10 Wintertime Clean Eating Snacks
I tend to go in spurts of eating the EXACT same thing everyday (except dinner) for weeks on end.  Then I switch it up and repeat the mundane process.  Since its winter and certain fresh produce is harder to find right now, I thought I would update my snack list for you.  And because I › Read more
I create this workout a few weeks back (before we got snow!).  Since all of the schools in our area are closed tomorrow, I thought now was a great time to share a quick strength training workout that can be completed anywhere.     One Handed dumbbell snatch:  I alternated hands for this move.  Squat › Read more
6 things I learned in 2014
It’s that time of year, when everyone reflects on the past year and makes promises for the year ahead.  I am one that is eager to look ahead at the goals for the future, and not very eager to reflect.  But I’ve come to realize that I can’t really move forward without reflecting back on › Read more
Top Posts of 2014
When I started this little blog and fitness company, I was just having fun and sharing what I loved.   2 and 1/2 years later….. I’m pretty much still just doing that! I am looking forward to the next year ahead.  I am most excited to be adding on to the recipes, menu plans and › Read more
Clean Eating Peanut Butter Buckeyes
After my husband and I got married, we purchased a new house and moved into one of the best examples of community we have ever been apart of. We had amazing neighbors that welcomed us to the neighborhood and made us feel so at home from day one. Our neighbors went onto blow us away › Read more
Clean Eating Meal Plan Printable
How do you meal plan?  Do you have a notebook and jot down what you plan to make for the week or do you just wing it and make whatever you feel like each day?   Every Thursday I sit down and do the same routine to plan for the week ahead.  i write out the › Read more
Oatmeal Blueberry Banana Bread Muffins
If you are new around here, you’ll soon find that I am kind of obsessed with making muffins.  And I’ve decided to embrace my natural  tendency and proclaim, “It’s muffin Monday!”  If you are looking for more healthy muffin recipes, you can find them here.  I took a classic banana bread recipe, made it healthier › Read more
5 Healthy Christmas Cookies Options
It’s the most wonderful time of the year! Now, and May when the snow finally melts.  And October when pumpkin spice everything abounds…so it’s one of the most wonderful times of the year.  This time of year I like 2 things: traditions and all things Christmas.  As evidence of my Christmas love, my family has › Read more
“2 Bite” Beef and Kale meatloaf with Sweet Potatoes on top
It’s amazing how little things can give you inspiration to get cooking. I found a mini muffin pan and a cookie scoop at Aldi this week and I have dreamed of what recipes I can make with these new utensils!  I was thinking one of my muffin recipes….but then the kind folks at Aloha reached › Read more
25 Minute H.I.I.T Workout
I LOVE H.I.I.T workouts.  I have been doing bootcamps for awhile and I am convinced that I mainly like intervals because then I don’t have to count  I’ve got counting issues.  It’s usually because I am busy talking   This workout is one that I just did on my own the other day.  I have › Read more
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katieheadshotHi! I'm Katie and Welcome to Endeavor Fitness! This is a fitness blog emphasizing clean eating, positive body image, and the connection between our lives and our faith.  I started Endeavor Fitness, a personal training and fitness bootcamp company, to help people start new healthy endeavors in their lives.  You can find out more at the about page. Thank you for reading!

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