Clean Eating Menu Plan……clean out the freezer edition
Here’s this weeks menu plan. As you probably now, we follow a clean eating diet round here and I also take it up a notch by being gluten free. Here’s what we plan on eating for dinner this week.
Sunday – Copy cat Zuppa Toscano (just the the olive garden!), homemade whole wheat rolls for the boys, also a salad. I found some pretty clean chicken sausage to use for this.
Monday – meetings
Tuesday – Hubby and my date night. The kids are having kosher hot dogs (I’ve gotten weird about hotdogs lately so I am only feeding them kosher ones that have three ingredients: beef, water, and salt) and clean eating macaroni and cheese. *****
Wednesday – Maply Balsomic Quinoa, Fig and Goat cheese stuffed Chicken, vegetables
Thursday – Crockpot beef stew, whole wheat rolls
Friday - Spaghetti squash, turkey meatballs, clean eating alfredo sauce
Saturday – Pesto Chicken, lime and cilantro cauliflower rice, cooked broccoli
**Clean Eating MAc and Cheese is the easiest to make ever. The homemade version is just as cheap, but without preservatives and chemicals.
Whole wheat noodles (usually half a box)
1 cup milk
2 T corn starch
1 c. shredded cheese (I buy a brick and shred it)
salt to taste
1. Cook noodles and drain.
2. Put milk and corn starch in a pan after the noodles are cooked and drained. Heat milk until it is just boiling, and reomve form heat.
3. Stir in cheese and pour onto noodles.
You can find my past menu plans by clicking here.